Sacred & Seen

Where Stories Meet, Identities Connect, and Every Voice is Sacred.


Sometimes the future doesn’t arrive with fanfare. Sometimes it comes to you in quick, fleeting flashes—a sudden vision, a feeling in your chest, a knowing deep in your bones. It’s not fantasy or wishful thinking. It’s guidance.

These glimpses are whispers from the universe, nudging you toward what could be if you keep moving with intention. They are not random or meaningless. They are invitations to align, to trust, and to keep stepping forward even when the way isn’t fully clear.

But here’s the key: you must stay rooted in the present.

The future will only unfold fully if you honor the steps you are taking right now—no matter how small, slow, or unseen they may feel. Each conscious choice, each brave decision, each moment where you show up for yourself is laying the foundation for what is to come.

Those flashes you receive—those sparks of insight or inspiration—are like the first lines of a map. You don’t need to see the entire journey at once. You don’t need every answer today. You only need to trust the signals, follow the guidance, and keep moving.

Every intentional breath, every step taken with courage, every time you act from alignment rather than fear, you are building the path ahead. You are co-creating your future, anchored in the now.

You are not lost. You are exactly where you need to be. The flashes of insight, intuition, and possibility are not distractions—they are gifts. Treat them as such. Listen, honor them, and act from them with clarity and purpose.

The path is being laid before you, moment by moment, choice by choice. And with every step you take with intention, you are drawing the map in real time.

✨ Trust yourself. Align with your vision. Keep walking.


Guided Reflection: Receiving Your Flashes of the Future ⚡️

Take 10–15 minutes to slow down, connect with yourself, and notice the flashes of insight, intuition, or possibility that arise in your life.

1. Settle Into Presence

  • Find a quiet space and sit comfortably.
  • Close your eyes and take three deep, conscious breaths.
  • Feel your body grounded in the moment, connected to the present.

2. Notice the Flashes

  • Reflect on moments recently when you felt a sudden insight, vision, or knowing about your future.
  • What did you see, feel, or sense? Write down every detail—no matter how fleeting.

3. Connect to Your Intuition

  • Ask yourself: “What is this flash guiding me to do, feel, or notice?”
  • Pay attention to your body’s response—does it feel expansive, heavy, excited, or calm?

4. Anchor in the Now

  • Identify one step you can take today that honors this guidance.
  • It can be small—a phone call, a journaling session, a mindset shift—but let it connect you to your intention.

5. Reflect and Affirm

  • Write down how taking this step will move you closer to the future you sense.
  • Close with an affirmation, such as:
    • “I trust my insights and act with intention.”
    • “The future unfolds as I stay present and aligned.”

Tip: Revisit this exercise whenever a flash or intuitive insight arises. Even small steps taken in alignment with your vision create momentum and clarity on your path.


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I’m CJ Leigh

Sacred and Seen is a space where the intersections of identity are honored, and the sacredness of every story is uplifted. Through authentic conversations and reflections, we explore how experiences of race, gender, spirituality, motherhood, queerness, and culture shape who we are and how we connect. Rooted in the belief that our stories are interwoven and powerful, Sacred and Seen creates a space for deep listening, vulnerability, and collective healing—where every voice is seen, heard, and valued.

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